5 tips that will take your chat with Rob, AI to the next level.

Chatting with Rob is a new way to quickly get quality answers to your questions in the OMY! Sports app. Many runners have already started asking Rob questions. Some of them work out great right away, while others have some difficulties. In case you missed it check the story about Rob, AI here.

The general rule of thumb for communicating with Rob, AI is to ask a clear and clean question to get quality answer. As in basketball, if you made a bad pass, the result will not be great either.

Keep 5 tips to help elevate your communication with Rob to higher level and get quality answers.

1. Ask one question in one message. Don’t get carried away with listing all the topics you are interested in in one question. Ask the next question after answering the previous one.
2. Ask a question without using abbreviations or acronyms. Not LT, but lactate threshold, not PB, but personal best. By the way VO2Max is OK ))
3. The narrower the topic, the more specific the answer. Instead of “How should a runner eat?” try asking “How many calories should I consume during a marathon?”
4. If you want to ask something about a specific workout in your OMY! Sports plan, phrase your question with a precise description of the workout — such as: “What are the alternatives to 20 uphill accelerations of 200 meters each?”?
5. If you are not satisfied or do not understand something, contact your coach in the neighboring chat. He/she will definitely help you.

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